la ricetta è in inglese, ma se avete problemi scrivetemi e ve la tradurrò con piacere :)
Ingredients
- 60ml/2fl oz vegetable oil, plus extra for greasing
- 180g/6½oz self-raising flour
- 130g/4½oz wholemeal flour
- 1 tsp baking powder
- ½ tsp bicarbonate of soda
- pinch salt
- 3 fresh rosemary sprigs, finely chopped
- 2 free-range eggs, lightly beaten
- 100ml/4fl oz plain yoghurt
- 275ml/10fl oz milk
- 1 tbsp honey
- 240g/8½oz cooked pumpkin, cut into ½cm/¼in cubes
- handful pumpkin seeds
Preparation method
-
Preheat the oven to 200C/400F/Gas 6. Oil a 12-hole
muffin tin and line with 12 squares of baking paper. Push the squares
down into each hole so that the paper sticks up.
-
Sift the flours, baking powder, and bicarbonate of
soda into a large bowl. Stir in the salt and rosemary. (Reserve any
wholegrain left in the sieve.)
-
Meanwhile in another bowl, mix the eggs, yoghurt, milk, honey and vegetable oil until well combined.
-
Pour the wet ingredients into the dry and fold the
ingredients together, but be careful not to over-work the mixture. Stir
in most of the pumpkin, reserving a little for the top of the muffins.
Spoon the mixture into the muffin cases.
-
Sprinkle the reserved wholegrain, pumpkin and the
pumpkin seeds over the muffins. Bake in the centre of the oven for 20–25
minutes, or until the muffins are well risen and a skewer inserted in
the centre comes out clean.
Serve and eat at any time of the day.
- la preparazione è davvero semplice, e vengono fuori 18 muffin, io ne ho congelati parecchi. Il risultato è un muffin molro molto soffice, dal sapore delicato che volendo potrete intensificare aggiungendo del parmigiano all'impasto.
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